VANCOUVER -- Perspective is always important. Maybe thats why midfielder Russell Teibert managed to sound enthusiastic about a schedule that sees the Vancouver Whitecaps play their third Major League Soccer game in eight days. Watch the Whitecaps vs. Real Salt Lake live Saturday on TSN at 10pm et/7pm pt. The Whitecaps match against Real Salt Lake Saturday night at Rio Tinto Stadium comes on the heels of a 1-1 draw Wednesday in Toronto against Toronto FC and a 3-1 loss to Chivas USA Saturday at home in BC Place Stadium. The Whitecaps will have travelled over 7,300 kilometres by the time they return to Vancouver. The stretch can be physically exhausting but Teiberts rational is more games in a short time period means increased playing minutes for everyone on the team. "I think its the most exciting stretch to be going through, especially with the squad we have this year," said the 21-year-old from Niagara Falls, Ont., who played 82 minutes against Toronto after not getting on the field against Chivas. "You never know when you are going to have the chance to be on the field. Now that we have more games theres a better chance you have in playing. Its exciting and it keeps all the guys on their toes." A win would help Vancouver gain ground in MLSs competitive Western Conference. Heading into the weekend the Whitecaps are sixth in the West with 26 points from a 6-4-8 record. That leaves them just two points back of Salt Lake, which has a 7-4-7 record. "Each point, each win is vital," said Teibert. "Hopefully we get a good result and can jump back up there." Perspective can also be applied in analyzing the Whitecaps recent fortunes. For three months Vancouver rode a franchise-record eight game unbeaten streak (3-0-5). During that stretch the team scored 18 goals but allowed 14. Over their last four games the Whitecaps are 1-2-1. The team has managed just three goals and allowed six. "You are always going to have ups and downs in a season, thats professional sport," said Teibert. "Its how you handle those up and downs. "We have got a couple of draws and we did lose an unfortunate game last weekend. Its all about moving forward." Defender Steven Beitashour cant explain why the ball suddenly isnt going into the net for the Whitecaps. "I dont know what the reason is for that," said Beitashour, a member of Irans team at the recent World Cup in Brazil. "Any time we play we try to put up as many goals as possible and give up zero goals." Teams often improve defensively as the season progresses, said Beitashour, who is playing in his fifth MLS season. The Whitecaps are also still adapting to new coach Carl Robinson. "The coaching staff has more time with the team," he said. "Guys are getting used to each others tendencies and things like that. "With Carl being new here we are all trying to understand exactly what he wants defensively and we are starting to jell together." Real Salt Lake has struggled of late and is winless in their last five games (0-3-2). One problem is goal scoring. In the first five games of the season Salt Lake scored 23 goals. In their next seven the team managed just four, with two of those coming on penalty kicks in one match. In the first 11 games Salt Lake was shutout once. In the last seven games they have been shut out four times. Defender Tony Beltran said no one is panicking. "I feel like we talk about that every year at a certain point," he told the Real Salt Lake website. "We trust our forwards. We trust our midfielders. "We know theyre capable of finishing chances when they get them. For whatever reasons theyre not going in right now." Coach Jeff Cassar wants more production from his forwards, but said scoring is a team effort. "Scoring chances dont just come from the forwards," he said. "It comes from the build up. Getting numbers forward. "We need that final pass to not be close, but to be perfect, so that they (forwards) are then able to do their thing." The last time the two teams met Real Salt Lake took an early 2-0 lead only to see the Whitecaps battle back for a 2-2 draw. Teibert said the Whitecaps will be playing with fire if they let Salt Lake take an early lead in the rematch. "They are a very possession-based side," he said. "They play their style of game very well. "They know what they are good at. They can pass through teams. Its important for us to really key in on that. It will be a great match." The Whitecaps recent struggles havent dented the teams confidence. "Were not trying to change for anybody," said Teibert. "We are always going to stick to our game plan. Some days it works, some days it doesnt. "We always want to be an exciting team to watch. We have a never-say-die attitude. We have a sense of togetherness. We believe we can go out and win games." Anthony Miller Bears Jersey . However, it wasnt a problem on Monday night. Evgeni Nabokov made 23 saves for his 56th career shutout in the New York Islanders 3-0 win over the Detroit Red Wings on Monday night. Anthony Miller Jersey . -- Each time the Utah Jazz threatened Memphis lead, the Grizzlies responded with defensive stops. https://www.bearssportsgoods.com/Womens-...nverted-Jersey/. -- Washington Redskins linebacker Brian Orakpo is going to the Pro Bowl as a replacement for San Francisco 49ers linebacker Ahmad Brooks. Riley Ridley Youth Jersey . Halak did not get the start in the Washington Capitals Tuesday night game against the St. Tom Waddle Youth Jersey .C. -- Eric Staal kept his focus after his apparent breakaway goal was waived off early in the third period. LONDON -- Less than a year after pushing to leave Manchester United, Wayne Rooney committed his long-term future to the struggling Premier League champion on Friday by signing a lucrative contract through June 2019. The 28-year-old forwards future at United has been uncertain since Chelsea tried to sign him last year, and he had only 18 months remaining on his current deal. But Rooney now looks set to end his playing career at the club he has been at since 2004 after signing a contract reportedly worth around 300,000 pounds ($500,000) a week. The deal makes Rooney the leagues top earner, and softens the blow of potentially not playing against Europes elite clubs next season. In the first season since David Moyes replaced Alex Ferguson, United is seventh in the league with 12 matches remaining, 11 points from Englands fourth Champions League berth. "Its not a massive concern for me," Rooney said on his personal website. "This is because I know the direction that this club is going in, and if we dont make it this season then we will come back stronger and claim a Champions League spot next season. "Lets not forget we still have a chance this year. Some of the other teams are playing well, but we have a strong squad here and if we have a positive end to the season then who knows what can happen." The England national team star has been at United almost a decade, since leaving an Everton team then managed by Moyes. In 403 United appearances, Rooney has scored 208 goals, putting him fourth on the clubs career list, 41 behind record-holder Bobby Charlton. "Wayne has been the best player in England since I put him into the Everton first team in 2003," Moyes said.dddddddddddd. "Since becoming United manager in July last year, I have enjoyed working with him and seeing just how he has developed his incredible talent. As part of the new contract, Rooney will become a club ambassador when his playing career ends. He already is central to the clubs global marketing operation as one of the teams most high-profile players. "Ive been here since I was 18 and this contract will take me through to my 30s, which is almost my entire professional career," Rooney said. "Ive played most of my best football here and am looking forward to hopefully playing even better football in the next few years." Moyes is delighted to have prevented Rooney from joining a rival. "Everyone would want him in their team," Moyes said. "There were clubs who did want him. There were clubs who would have wanted him, but there was never going to be a chance he was going to leave Manchester United, certainly not on my watch." Convincing Rooney to stay, having already broken the clubs transfer record to sign midfielder Juan Mata last month, should help Moyes persuade other players to join as he looks to strengthen the squad. "Part of the rebuilding is making sure that you keep the players you really want to keep," Moyes said. "We are looking to bring the best players in the world to the club. I think Wayne Rooney is one of them. I will be looking to make more signings in the summer and hopefully add to the quality we already have got." ' ' '